From: Fit for Thought
Date: November 9, 2016
Subject: Fit for Thought Newsletter 11/8/16: Veteran's Day Workout, Gainzzz and Discounts!


A New Year for Fit for Thought

Fit for Thought has new leadership! Introducing: Vaman (Functional Fitness/Broscience) Muppala, Nikil (Oly Lifting/Cardio) Konduru and Damian (Powerlifting/Saving Lives) Apollo. We have some great ideas for the upcoming year (lower prices!) and would love to hear from you as well. And remember FFT is about getting swoll AND helping the Internship Fund:

Sign Up for Discounted Memberships Here:
http://tinyurl.com/fitforthought
81.99/semester,
99.99/year (Special Veteran's Day Discount)
109.99/year (Regular Price)

  • Jocina Baker is hosting Yoga on Wednesday. Remember strength without mobility is not attractive. Signup at the end of this email.
  • New Music System: It will be loud and belligerent. Only rule is no podcasts while people are benching. 
  • 25 lb dumbbells: Will be coming back (with a vengeance).
  • New Power Rack: if you build it, they will squat
  • Dip Station: Nothing more needs to be said
  • Keep scrolling down

We Want to Hear from You

Treadmill broken? Want even more resistance bands? Group exercise classes? Fantasizing about building an Olympic lifting platform and breaking the treadmills? We want to know what you're thinking. 
email: 
club-fft@som.yale.edu

with your suggestions, requests and ideas and one of us will reply with "new email, who this?"

 

Slogan Ideas and T-Shirts

  • Make SOM Swoll Again
  • Disrupt Iron
  • Leaders in Fitness and Society
  • Leaders in Deadlifts and Society
These are only some of the fantastic things y'all have written on the back of the door. We want to pick one as our new slogan for t-shirts, swag and more. Email us if you're interested in designing things or just write your idea in reallly big letters on the back of the door.

VETERAN'S CLOSING BELL PT SESSION and DISCOUNT
 

Former U.S. Army Officer Ryan Degnan (hooah) and Forever Devil Dog Vaman Muppala (rah) will be hosting a special Veteran's themed morning workout (PT) as a Fit for Thought and Veteran's Club co-event at 0700-0745 Wednesday Nov. 10th in the Courtyard. 
Wear running shoes and athletic clothing or business formal if you want. It'll be fun, you'll get a great workout for free, and we will only scream at you if you sign a waiver and specifically ask us to! And remember to tell your friends about the awesome Veteran's Closing Bell Disocunt


 

Yoga Logo

EVENT

Yoga

Wednesday, November 16, 2016
4:30pm - 5:30pm
165WA, 4220, 165 Whitney Ave. (Evans Hall)
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Come stretch and zen out with a 60 minute power vinyasa yoga class taught by Jocina Becker. It is a perfect way to stretch out and relax from the craziness of fall 2!

Beginners welcome and encouraged! Wear comfy clothes and bring a mat if you have one (we'll have a few extras). Open to students, partners, faculty and staff.
REGISTER